Nataraj Express

Journey to the Self

My Notes On Meditation 4 

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 And I sat still and suddenly the world began to turn; thought after thought after thought after thought… ••• silence ••• How is it possible that in stillness I feel the movement, the rush, the tingling, the living until I can’t but just breathe, just be, just being myself IN myself? ••• And I walked and observed and moved and acted… ••• consequences ••• reactions ••• non-reactions ••• and suddenly the world stood still… • How is it possible that I feel the stillness in chaos? ••• 

Author: Danah Blanco (Nataraj Express)

Yoga Teacher~Dive Master~Art Historian

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